Although commonly referred to as reflexology massage, the process is not actually a massage in the the usual sense. In a massage, pressure is applied over large parts of the body to target circulatory and muscular systems.  Reflexology massage is a therapeutic alternative treatment that is based on the notion that certain areas of the feet are connected by nerves to other parts of the body. When done by a skilled practitioner, reflexology is a deeply relaxing treatment with benefits (Reduces Stress, Improves the Immune System, Stimulates Function of the Nerve & Improves Blood Circulation) that can be felt throughout the body.