Mental Fitness Through Brain Optimization

June 10, 2019

6:30 PM – 8:30 PM

High levels of cortisol cause you to lose memory,  increase body fat, decrease your ability to focus, and experience illness and body aches.

What if…… you could learn a few 90-second mindset exercises that reduce cortisol levels?

…you could learn to eat in a way that nourishes healthy brain hormone production and reduce your “fight or flight” response?
 

People do more to protect their Smartphones than their Smart Brains. We often operate as if on “Airplane Mode”. Brain Optimization is about supplying your brain with a full charge and a solid “service” connection. 


 Meet Ava Diamond, and she will teach you brain optimization exercises, body movements, and nutritional strategies that are super easy to implement!

Learn more about Ava here

Click Here For Tickets

Must be purchased by May 29th