Mindful Healing & Mind-Body Integrative Medicine with Dr. Paul Epstein
Dr. Paul Epstein is a naturopathic physician, mindfulness meditation teacher, mind-body and IFS therapist, speaker, mentor and teacher.
Brief Biography
- ND for 35 years. Graduate of National University of Natural Medicine
- Yoga mindfulness, guided imagery and IFS (Internal Family Systems Model)
- Author of Happiness Through Meditation
- Mentor of health professions and travels world-wide speaking, teaching workshops and training health professionals
- On the faculty of the Academy of Integrative Health & Medicine and INN
- Co-founded and served as co-director of the Israel Center for Mind-Body Medicine near Tel Aviv, Israel
Philosophy and Approach
- Pain as a teacher, illness as an opportunity
- All healing is self-healing
- Transform stress, pain and illness into a journey of self-healing and awakening
- Empower and support healing from within
- Guide people to explore the meaning, message and opportunity of their health issues
- Whole-person relationship centered care
- Explore the mind-body connection and how biography becomes biology
Therapies and Modalities
- Integrating mindfulness into daily life
- Mind-body counseling
- IFS (Internal Family Systems) model of psychotherapy
- Mindful self compassion
- Guided imagery
- Naturopathic medicines
- Diet, nutrition, herbs and homeopathic supplements
- Trauma informed healing
Who can benefit? Anyone who is:
- looking for health and healing
- suffering from stress related symptoms
- suffering from chronic pain and chronic diseases
- seeking to participate fully in their healing and recovery
- looking for inner peace and happiness
Dr. Epstein will see clients on Tuesdays.
To schedule an appointment or for further information call Kure Spa at 203-857-1500
Dr. Epstein will also be teaching classes, workshops and retreats on mindfulness meditation and mind-body healing. Check the Kure Spa & Wellness Center Event page or watch for the announcement in your email.
To learn more about Dr. Epstein, please visit his personal website and these articles: