Massage, the systematic manipulation of muscles and soft-tissue, has proven over centuries to restore and enhance our sense of well being and fitness – physical, mental and emotional. For a more transformative experience, pair your massage with a whole body vibration & sauna therapy treatment or PEMF therapy.

Our Licensed Massage Therapists have broad training and deep experience in many of the most popular modalities listed below. They have at least 200 hours of professional work experience after graduation.  Meet our therapists

Massages are 30, 60 or 90 minutes long. Additional time is allotted to allow for a conversation with your therapist regarding your needs and concerns, and for you to get ready on the table. At any time during the session, you are encouraged to let the therapist know if you would like them to use more, or less pressure, or to adjust in any way the work they are doing.

Standard Massages Offered

Swedish Massage

Swedish massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and soft tissue with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapist will adjust the pressure according to your sensitivity and preference.

30 Minutes – $49   60 Minutes – $99   90 Minutes – $148   BOOK

Sports Massage

A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage can enable you to move your body more freely with more flexibility and in time can improve your posture. There are also specific protocols for sports massage immediately pre or post-event. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury. These are benefits we can all enjoy.

30 Minutes – $49   60 Minutes – $99   90 Minutes – $148   BOOK

Deep Tissue/Trigger Point Massage

Deep tissue & trigger point is a more intense, focused massage. This technique uses slow, deep strokes as well as sustained pressure on trigger-points and is designed to relieve severe tension, resolve issues of discomfort and restore easy and pain-free movement. Your therapist will consult with you prior to determine areas of specific need, and will check with you throughout the session to keep the pressure within your comfort range. Deep tissue massage is often recommended for those who experience chronic pain, excessive tension and restricted range of motion.

30 Minutes – $49   60 Minutes – $99   90 Minutes – $148   BOOK

Couple’s Massage

Husband & wife; mother & daughter; best friends can now enjoy an hour of relaxing, restorative massage together in our new ‘couple’s room’!! Two of our therapists will tailor each massage to your needs, while each of you can check-in, converse or just enjoy the shared experience. Our couple’s massage room is currently available weekends. It is a wonderful way take care of yourselves physically, mentally, and take care of the relationship and connection simultaneously!!

60 Minutes – $158 Intro Special ~ Call to Book

Specialty Massages

Prenatal Massage

One of the most beneficial times for massage may be during pregnancy. Prenatal massage is specifically tailored to the needs of pregnant women and their changing bodies. Carrying a baby inside of woman changes her center of gravity and puts a lot of stress on her back, neck, abdominal muscles and shoulders. Pregnancy also relaxes her ligaments, so that her pelvic joints are less stable, and changes her posture, pulling her pelvis forward. In addition, the extra weight she carries also puts stress on the lower back. Add to that caring for other children or maintaining a job during pregnancy, now the mom-to-be needs some nurturing stress relief!

Prenatal Massage is a healthy way to reduce stress and promote overall wellness because it relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling) as well as calming and relaxing the nervous system.

60 Minutes – $109   90 Minutes – $158   Call to Book

CranioSacral Therapy

CranioSacral therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance. With a light touch, the CST practitioner uses his or her hands to evaluate the cranio-sacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the cranio-sacral system. By normalizing the environment around the brain and spinal cord, and enhancing the body’s ability to self-correct, CranioSacral therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

60 Minutes – $109   90 Minutes – $158   Call to Book

Himalayan Salt Stone Massage

Incorporating Himalayan salt stones into a massage has great therapeutic benefits. Warmed salt stones relax the muscle quickly, slowly penetrating into deeper muscle tissue. Salt stones assist dilation of blood vessels which increases blood and nutrient flow throughout the entire body.

Salt stone massage may be particular beneficial for those suffering from fibromyalgia or experiencing chronic stress and pain as the stones move lymphatic fluids and toxins. Our Himalayan Salt Stone Massage technique used also helps to balance the body’s energy pathways, central nervous system and electromagnetic fields.
Other benefits include:
  • Deep relaxation
  • Improved sleep
  • Reduced inflammation
  • Detoxification
  • Exfoliation
60 Minutes – $99  90 Minutes – $129  Call to Book
Membership or series upgrades add $30

Cupping Therapy

Cupping originated thousands of years ago, and is one of the oldest forms of manual therapy. By placing a plastic cup onto the skin, the therapist creates a vacuum in the cup which draws the skin, muscle, and fascia up into the cup as negative pressure. This is a contrast to the positive pressure of the deep tissue massage but equally beneficial and can be a very soothing and relaxing experience. This technique promotes the exchange of blood. Allowing the body to remove toxins and dead cells and jump starts the regeneration and healing process.

Other benefits include:

  • A feeling of relief from physical and emotional tension.
  • Enhances circulation.
  • Warms the skin, and softens the tissue.
  • Ads in regaining elasticity
  • Reduces inflammation.

Add on to any 60- or 90-minute massage for $30 – Call to Book

Reiki

Reiki is a Japanese technique of energy healing thru subtle touch. The client is fully clothed on the table, while the practitioner places their hands close to or gently upon certain areas of the body. In Japanese ‘Rei’ signifies ‘higher power’, while ‘Ki’ refers to ‘life force energy’. Thus the practitioner is merely a conduit to direct the ‘higher life force energy’ to any area of need.

Two of the greatest health benefits of Reiki are stress reduction and relaxation. Stress reduction enhances the body’s natural healing abilities, improving and maintaining health.

Reiki healing is a simple, non-invasive healing system which works by gently balancing life energies to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit!

People report that a Reiki session feels like ‘a wonderful, glowing radiance that flows thru and around you’ leaving one with feelings of ‘peace, security and wellbeing’.

60 Minutes – $99   90 Minutes – $148   Call to Book