Want to treat yourself to the most effective and relaxing massage available? After winding down from a hectic summer and busy start of the school year, our minds and bodies can feel out of sorts. 30 minutes of our heat & vibration therapy is the perfect preparation for the therapeutic massage that follows. Top things off with an organic juice or smoothie for the perfect rejuvenation experience!
This is what you can expect to happen:
-Stress can get trapped in muscles and other parts of the body
-Massage helps to decrease cortisol levels and boost endorphins
-Cortisol is the number one stress hormone
-Endorphins are known as your body’s “feel-good” chemical
-With lowered cortisol levels and heightened endorphins,